Tag Archives: massage therapy

Feeling Tense? Massage These Key Areas to Instantly Reduce Stress

massage to alleviate stress massage therapy  Feeling Tense? Massage These Key Areas to Instantly Reduce Stress
Stress is often accompanied by muscle tension, especially along the trapezius muscle (the triangular area starting from the temple, covering the base of the neck, and running along the shoulders).  The aches and knots you feel in your shoulders and the base of your neck is almost
always a result of stress. One of the instant tips to relieve stress is through massaging the key areas. Continue reading

massage to alleviate stress massage therapy  Feeling Tense? Massage These Key Areas to Instantly Reduce Stress
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Massage and Stress Relief

Few people need to be convinced of why and how massages are relaxing, so in this article, you’ll see just how much of a difference massage therapy can make and how to incorporate a massage routine into your stress relief agenda. According to the American Massage Therapy Association, in 2006, 39 million Americans, or one in six, received at least one professional massage. Continue reading

stress relief massage therapy  Massage and Stress Relief
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