Tag Archives: hot yoga for weight loss

What’s the Buzz About Hot Yoga Anyway?

You have probably heard of it in your social clique and fitness freaks are raving about it, but what is hot yoga anyway, and most importantly why is it any different than the regular hatha yoga?

The brainchild of Bikram Choudhury, hot yoga also known as Bikram yoga is an improvisation on the traditional yoga form. Continue reading

yoga hot yoga for weight loss hot yoga  What’s the Buzz About Hot Yoga Anyway?
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