Tag Archives: healthy living

Indulge in a Home Spa to Reduce Stress

spa treatment relaxation technique healthy living do it yourself home spa diy home spa  Indulge in a Home Spa to Reduce Stress

Don’t you just feel like indulging in a spa or wellness retreat once the going gets tough? The positive effects of spa treatments on the emotional and physical well-being of a person has been discussed for years, with light being thrown recently on the efficacy with which spa can both rejuvenate the mind and body. Continue reading

spa treatment relaxation technique healthy living do it yourself home spa diy home spa  Indulge in a Home Spa to Reduce Stress
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How Positive Affirmations Can Help To Reduce and Alleviate Stress

yoga stress releasing stress positive affirmation meditation healthy living affirmation  How Positive Affirmations Can Help To Reduce and Alleviate Stress

Stress is generally perceived as a negative emotion considering the negative impact it
has on a person’s mind and body. Although there is something called ‘good’
stress that is characterized by the pressure of a deadline that charges you to
work harder and put in more effort, when we talk about stress it usually has a
negative connotation. Continue reading

yoga stress releasing stress positive affirmation meditation healthy living affirmation  How Positive Affirmations Can Help To Reduce and Alleviate Stress
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