Tag Archives: healthy food choices

Stress Relief Food

There has been strong evidence relating to the mind and body connection.  This has the implication that the kind of foods that we are consuming on daily basis might have impact on the stress level that we are facing.  Our bodies’ natural response to the stress factors will be either enhanced or diminished by the nature of foods that we consume on daily basis. Continue reading

stress relief stress level healthy food choices coping with stress  Stress Relief Food