Tag Archives: healthy eating

Boost The Effect Of Your Yoga Session By Adopting The Yogic Food System

yogic food vegetable healthy eating  Boost The Effect Of Your Yoga Session By Adopting The Yogic Food System

Yogic food system

When I was trying to shed a few pounds, my trainer had told me about a golden rule that had helped most of his clients lose weight faster and in a healthier way- Diet makes up for 70% while exercise makes up the other 30. What goes in through our mouth is extremely important not just to lose or gain weight but to also maintain a healthy lifestyle and for longevity. Continue reading

yogic food vegetable healthy eating  Boost The Effect Of Your Yoga Session By Adopting The Yogic Food System
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