Tag Archives: asanas

Are You Suffering From Anxiety Woes? Use Yoga To Deal With It.

yoga postures yoga for anxiety asanas  Are You Suffering From Anxiety Woes? Use Yoga To Deal With It.

Yoga postures for anxiety relief

Anxiety is one of the common problems that a lot of people are suffering from. Following are some statistics that elaborate how common anxiety problems have become in recent times.

  • 1 out of every 4 people is likely to suffer from anxiety problems in the course of a year.
  • In Britain, one of the most common metal disorders is anxiety and depression.
  • Women are 60 percent more likely to suffer from anxiety disorders.
  • Over 75 million people are suffering from anxiety issues. Continue reading
yoga postures yoga for anxiety asanas  Are You Suffering From Anxiety Woes? Use Yoga To Deal With It.
97b20247bfaf6010e7f2a29d8120a1fc