Tag Archives: anger issues

Why You Shouldn’t Speak When Angry and What to Do Instead

why you shouldn’t speak when angry speak when you are angry how to deal with anger without saying hurtful words anger issues  Why You Shouldn’t Speak When Angry and What to Do Instead

Speak when you are angry

“Speak when you are angry and you will make the best speech you will ever regret.”
― Ambrose Bierce

When you are angry you feel a sea of anger rising within you and the easiest way to drain it is by lashing out at the source. Continue reading

why you shouldn’t speak when angry speak when you are angry how to deal with anger without saying hurtful words anger issues  Why You Shouldn’t Speak When Angry and What to Do Instead
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How Meditations Help To Prevent And Curb Anger Issues

meditation anger issues anger  How Meditations Help To Prevent And Curb Anger Issues

How Meditation Helps to Curb Anger

You have probably heard people raving about the benefits of meditation, from better health to better concentration. But there is another excellent benefit that most of us are in dire need of- the effect meditation has on anger, both in terms of it being a solution and also to prevent triggering anger bursts. Continue reading

meditation anger issues anger  How Meditations Help To Prevent And Curb Anger Issues
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