Category Archives: Workplace Stress

What is Workplace Stress and how can you deal with it?

It is around mid-twenties when career becomes an integral part for most people. Gone are the
days of carefree living, the fervor to scale professional heights and build up
an enviable bank balance can take its toll leading to workplace stress. Continue reading

workplace stress fatigue and stress combat workplace stress  What is Workplace Stress and how can you deal with it?
da2041e2ece403661b963e67bc792cd0

Are you suffering from Computer Stress?

Sadly, grandma wouldn’t have a remedy for this particular ailment. Computer stress is a
relatively new term, which has been coined considering the negative impact the
over usage of computer, has on our mental and physical health. Continue reading

stiff shoulder and neck physical health mental health computer stress  Are you suffering from Computer Stress?
19c7078b9246e44547ab30690f18aa16

How to Manage Stress in the Workplace

Stress in the workplace can be a daily nightmare for many people. According to the National Institute
of Occupational Safety and Health, studies show the number of Americans who are
“extremely stressed at work” is between 29% to 40%. Continue reading

stress management techniques stress in the workplace how to manage stress in the workplace  How to Manage Stress in the Workplace
200e92f48629c67f41c5bcae410a4d46

Stress in the Workplace

workplace stress stress in the workplace stress at work causes of stress  Stress in the Workplace

Stress in the workplace

Some level of workplace stress is good as it helps to motivate as well as to propel you to achieve more and in so doing increases your productivity.  However, excessive level of stress can have the counter-productive effect as you might not be functioning at an optimal level.  On a long term basis, excessive level of workplace stress can have its negative bearing on both your physical as well as mental well being. Continue reading

workplace stress stress in the workplace stress at work causes of stress  Stress in the Workplace
2c5139f599cf0acb801c2c15a60fe9da