Category Archives: Eustress

Is there such a thing called Good Stress?

The term stress has always been perceived to have a negative implication, you wouldn’t find
anyone saying ‘Oh thank the Lord, I feel so stressed today’! So what is the talk about this good stress that is doing the rounds of the internet? Is it
true or is it just another urban myth? Continue reading

what is good stress what is eustress stress hormone  Is there such a thing called Good Stress?

Eustress – the Positive Stress

What is Eustress?

Normally, we talk negatively about stress.  More often than not, we associate stress with the harmful effects that it can create, both to the body as well as to the mind.  This type of negative stress can also be termed as “distress”.  On the other hand, “eustress” is the exact opposite of “distress”. Continue reading

positive stress negative stress eustress  Eustress – the Positive Stress