Category Archives: Happiness

One Easily Overlooked Habit of Happy People

secret of happiness happiness counting your blessings counting blessings  One Easily Overlooked Habit of Happy People

Habit of Happy People

“The secret of happiness is to count your blessings while others are adding up their troubles” – William Penn

Wonder why happy people do not let anything to get to them? Do you want to become one of these people, here’s an easy way to make the change. Shift your focus from counting money to counting your blessings, and you will lead  a happier and healthier life.  Read more at http://www.pickthebrain.com/blog/one-easily-overlooked-habit-happy-people/

secret of happiness happiness counting your blessings counting blessings  One Easily Overlooked Habit of Happy People
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Seek Inner Peace And Master The Lesson Of Life

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seeking inner peace

All those who are looking to seek inner peace and be happy in their life have to bid goodbye to stress and worry. There are various ways and tips that can come in handy. Once you have achieved inner peace, you would be able to enjoy the journey of life to the hilt.

For more info visit http://www.pickthebrain.com/blog/seek-inner-peace-and-master-the-lesson-of-life/

meditation introspection inner peace  Seek Inner Peace And Master The Lesson Of Life
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practice the act of gratitude

Practice the Act of Gratitude and Say Goodbye to Stress

stress release stress practice gratitude kind deeds kind action breathing exercise  Practice the Act of Gratitude and Say Goodbye to Stress

practice the act of gratitude

Gratitude- a word often used but seldom adhered to. How many times have we actually taken the time to feel grateful about something? We often say that good things happen to other people, but why don’t we realize that at time we are the ‘other’ person for a lot of people out there.
When you feel grateful, you feel content, which in turn makes you feel happier. And it is this consistent feeling of happiness that helps to reduce and in due time, thoroughly remove the proneness to stress and anxiety. Continue reading

stress release stress practice gratitude kind deeds kind action breathing exercise  Practice the Act of Gratitude and Say Goodbye to Stress
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How One Random Act of Kindness Can Cause a Positive Effect on Your Health

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There was a timein my life when I was going through an extremely rough patch. I was stressed beyond measures and truth be told, I do consider that phase to be the worst time of my life although one that taught me a lot.

During this time, a close friend of mine with whom I had lost touch, came to know about my hardship through our mutual friend, and he sent me a card which had just two lines written on it. Continue reading

positivity positive kind actions gratitude acts of kindness  How One Random Act of Kindness Can Cause a Positive Effect on Your Health
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How to Have Happiness in Life?

what is happiness how to have happiness in life finding the right balance  How to Have Happiness in Life?

As a little child, the ultimate source of happiness for me was watching two raindrops race down my window. For reasons unknown, it would delight and excite me every time it rained and I would slide my glass window close to kick start a competition between two tiny raindrops. I would cheer for the winning drop and egg on the one left behind: that was what made me happy.
Like million others, I too silenced the child within me as I grew up. There came a time when I did not have any inclination to enjoy a bout of unseasonal rain or relish a cup of hot chocolate with marshmallows. Gulping down mug after mug of black coffee, I had started to equate happiness with material wealth; materialistic possessions, a better bank balance, a six figure pay check, and the latest gizmo was supposedly my ticket to happiness. Continue reading

what is happiness how to have happiness in life finding the right balance  How to Have Happiness in Life?
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